Events

The January Reset
Sunday 31st Jan 2027 1-5pm
Lucas Lane Sports Club, Hitchin

The January Reset is an afternoon to slow down, breathe properly and feel at home in your body again. No pressure, no performing, no phone.

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Caroline (Breathe, Move, Pilates) and Amy (Breath Pact) will be your hosts for the day, guiding you through: 

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• Understanding your own breathing patterns

• Gentle mat pilates, suitable for all levels (mats and equipment provided)

• Slow, guided breathwork flowing into soothing stretches

• 3 techniques for focus, overwhelm and a quick reset, plus tea, snacks and a goodybag

​​Early bird £65 until Friday 27 November, then £75
Maximum 12 participants

To book please email: breathemovepilates@gmail.com or ward.amykathryn@gmail.com